Can a
Winter Solstice Gathering help make the Holiday Season a little less Stressful?
Yes!
A time to connect, reflect, and celebrate! Yes, Winter
Solstice is upon us as is the Wonderful Holiday Season. If you're anything like
me, you may find that you need to carve out some time for yourself to nurture
your body, mind and soul in a very beautiful way.
Join me for a morning that is dedicated to you! On the 21st of December not
only will we participate in a cacao ceremony ( includes time for reflection and
intention setting), but we will also celebrate by singing a few Christmas
carols, and enjoying a celebratory luncheon. And, I will be sure to incorporate
either yoga, pilates, or an outdoor walk/hike (depending on the weather) into
our activities.
Truly you will be giving yourself a gift by taking some Time to Think and
connect on December 21st! Set yourself up for fulfillment in 2025.
Pause.
Create the Mindset You Want.
Often times we accept a negative outlook and high stress as
our only option. Take some time to de-compress with me, release any negativity
you're holding onto, and move forward with a positive outlook. This is exactly
what this morning is designed to do!
My business, Time to Think, LLC, exists to help all
individuals maximize their potential. As a health coach, yoga instructor, cacao
ceremony facilitator and educational leader, I am committed to providing
exceptional experiences like this one for people who want to enhance their
overall wellbeing. I believe that by harnessing personal energy and collective
brain power, together we can create the conditions for transformation. I look
forward to being with you on the 2024 Winter Solstice as we expand our horizons
and get into the holiday spirit!
Take a
Deep Breath. Find Stillness.
This is a beautiful opportunity to deepen relationships
(with yourself and others), un-wind, and create the healthiest mindset for the
the year ahead.
I Can’t Wait to See You on Saturday, December 21st at 10:00 am EST!
Hosted by: Time to Think, LLC
