Freedom from Smoking is an 8-week program developed by the American Lung Association. During the 8 weeks, participants learn about their personal addiction to tobacco products, how to overcome cravings, stress management, tips to prevent future relapses, and much more. Classes are facilitated by a trained and certified instructor. Participants receive free nicotine replacement therapy vouchers (nicotine patches, gum, and lozenges) if they wish to use any of these products to aid in the process of quitting. Freedom from Smoking is FREE for all participants!
